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Workshop on (The Positive and Negative Effects of the Spread of Fitness Centers for Women)

    The Department of Physical Education and Sports Sciences organized a workshop titled ((The Positive and Negative Effects of the Spread of Fitness Centers for Women in Najaf Governorate)), in which Dr. Hamdallah Al-Busaisi from the Faculty of Medicine mentioned the necessity of exercising and the necessity of having fitness centers for their importance in maintaining health and the elimination of diseases and also the possibility of exercise after recovery and stressed the need to join the centers of fitness in light of conditions such as providing the element of safety and the availability of personnel in the field of sports, health and food and also provide devices and tools. Dr. Mariam Zayour, a Lebanese Beauty Specialist, pointed to the importance of fitness, not to be a formality, namely weight loss, but to maintain health and eliminate diseases such as diabetes and stress disease. She also stressed the importance of children’s weight and maintaining their diet properly.

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